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Yoga board is becoming increasing popular in the world. It is reported that doing yoga on the inflatable sup board is one of the fashion way for body building that women advocate most. In recent year, the popularity of yoga board among the public has not yet been recognized in China. Derived from the sup board, yoga board is a growing trend in most Europe and American countries.
Yoga board is a branch of stand up paddle board. It integrates ancient Indian asana with surfing movement masterfully. There is a sense of slim and gracefulness when you do asana on the board in the water where focus is only thing you have to pay attention to. Surrounded by fresh air, bright sunlight and beautiful environment, doing asana on the board give us more relaxing than in any gym or yoga gym.
The increasing number of people will accept such quite popular water sport.
When it comes to benefits brought about by doing asana on the board, it is all about outdoor yoga. Outdoor yoga is also called aerobic yoga which allows people exercising yoga release pressure and stretch out in a tranquil environment. They can inhale a copious amounts of fresh air while enjoy pleasures both physically and mentally when doin
g asana. When combining yoga with bright sunlight, seawater and fresh air, people exercising asana on the board can gain more and more benefits brought about by Mother Nature.
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